ALL THE INFO

Hi, I'm Annie Rose (but the people who know me well call me Rosebud). I am 27 years old and live in North Carolina. I decided to start this blog because I felt there was a need for a lifestyle/health/fitness blog dedicated to women who are BUSY.  

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The truth of the matter is - I am on a health and fitness journey and I've messed up - A LOT. I've tried most fad diets, multiple different workout platforms and styles, and many workout classes (you name it, I've probably tried it). I've looked and looked for the secret formula to losing weight and staying healthy and guess what... THERE ISN'T ONE. Anyone who tells you they have the solution to dropping 10 lbs is lying to you. Because everyone and every BODY is different. 

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SO - this blog won't be your quick fix. Sorry :/ But, it will be a helpful guide along your journey and I hope to supply you with some insight and tips that I've learned over the past 7 years (since my metabolism decided to slow down). 

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I'm sure you're asking yourself what makes me qualified to be giving you advice, and I applaud you for asking that question! I have a Bachelors of Science in Biochemistry and a Medical Degree. I am currently in residency training in neurology. None of these qualify me to give you advice on how to live a healthy life, however (well, maybe the MD, but only a little). What qualifies me is experience and a bunch of failed attempts. 

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And don't get it twisted... this isn't JUST going to be about fitness. I plan to tackle other topics that I've dealt with and am currently dealing with. It will be a nice little hodgepodge of honest life lessons, tips, tricks, recipes, etc.. 

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Let's get started!!

 

- Annie Rose